Governments use quarantines to stop the spread of contagious diseases. Quarantines are for people or groups who don’t have symptoms but were exposed to the sickness. A quarantine keeps them away from others so they don’t unknowingly infect anyone.

Quarantines may be used during: 

• Outbreaks: When there’s a sudden rise in the number of cases of a disease.
• Epidemics: Similar to outbreaks, but generally considered larger and more widespread.
• Pandemics: Larger than epidemics, generally global in nature and affect more people.

Limiting face-to-face contact with others is the best way to reduce the spread of coronavirus disease 2019 (COVID-19).

When COVID-19 is spreading in your area, everyone should limit close contact with individuals outside your household in indoor and outdoor spaces. Since people can spread the virus before they know they are sick, it is important to stay away from others when possible, even if you have no symptoms.

The best way to prevent illness is to avoid being exposed to this virus.

Wash your hands frequently

Regularly and thoroughly clean your hands with an alcohol-based hand rub or wash them with soap and water.

Maintain social distancing

Maintain at least 1 metre (3 feet) distance between yourself and anyone who is coughing or sneezing.

Avoid touching eyes, nose and mouth

Hands touch many surfaces and can pick up viruses. Once contaminated, hands can transfer the virus to your eyes, nose, or mouth. From there, the virus can enter your body and can make you sick.

Stay home if you feel unwell. 

If you have a fever, cough and difficulty breathing, seek medical attention, and call in advance. Follow the directions of your local health authority.

Follow the advice given by your healthcare provider

Stay informed on the latest developments about COVID-19. Follow the advice given by your healthcare provider, your national and local public health authority, or your employer on how to protect yourself and others from COVID-19.

Order online or use a curbside pickup

Order food and other items online for home delivery or curbside pickup (if possible). Only visit the grocery store, or other stores selling household essentials, in person when you absolutely need to. This will limit your potential exposure to others and the virus that causes COVID-19.